Health matters – gym workouts for different ages

Getting back into the gym can be a daunting task, especially once you reach a certain age. As you get older, you worry about preventing injuries and even whether a workout is effective for your metabolism! Daniel Martin talks to Annabelle Yeo, a Surge certified PT and former SEA Games competitor. Tune in for workout tips if you’re between 30 and 40 years old. Plus check out Part 2: Working out at age 50.